Group Guided
Meditations
(please note that we have temporarily suspended the GROUP guided meditations, but we are still offering the Individual and Private Group Guided Meditations)
Our meditations are not based on any church, religion, belief system or doctrine.
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They are simply designed to help you relax, center, and restore peace and harmony.
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All are welcome, whether you are new to meditation or a seasoned veteran.
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June 18, 2024
Hello friends.
The regular monthly group guided meditations have been suspended for the time being, but I am still continuing the private individual or private group meditations.
Please feel free to reach out when meditation calls to you and I will be most happy to work with you to customize a memorable and meaningful meditation experience.
I wish you peace.
Ninetta Keenan
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The suggested amount for group guided meditations is $15*.
If this amount is outside of your budget please feel free to contribute what is affordable to you. A basket for your anonymous contribution will be placed outside the studio door.
So please join us. You are most welcome.
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Herbal teas, music and essential oils are provided to help enrich your time in meditation.
Please bring a yoga mat or similar, blanket, pillow or anything else to make you more comfortable.
Create your own "meditation nook" by choosing to lay on either a heated padded futon or heated massage table in one of the therapy rooms (consider arriving early to reserve one of these spots)!
Two comfy rocking chairs and four armless upholstered chairs are available for those who prefer to sit.
Limited number of blankets and pillows are available as well.
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We often end these meditations with sound healing instruments such as crystal and metal 'singing' bowls, rattles, drums, gongs, etc. The instruments played vary each time depending on the energy in the room so come often to experience the full spectrum of sound healing!
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I wish you peace of heart, strength of character, and love - love for yourself and for your neighbor.
-Ninetta-
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*Price for regular monthly meditations only. All special events/classes are priced separately.